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Self-care and Stress-management

January 26 @ 4:30 PM - 5:30 PM

Registration: https://njea.zoom.us/meeting/register/tJEtf-CvpjIpE9cTCpAhd9ff2V-NE_C3gGCS

Description: This workshop explores a variety of time management principles and strategies that may be used to improve the quality of your personal and professional lives. We will explore the principles of stress management, including strategies to improve resiliency, renew energy and create a stress-free work environment.